X

Fitness & physical therapy

Our Fitness and Physical Therapy Centers are results-oriented facilities designed especially to help physical therapy patients and older adults take charge of their health and maintain active, independent lives. The Centers feature the latest in fitness equipment and activities.

Physical Therapy Centers

Our Physical Therapy team treats a variety of conditions affecting mobility and quality of life for patients of any age. They use techniques that emphasize restoring function, specially designed exercise programs, and patient education to achieve long-term results.

Optum Physical Therapy Center - Downey
8311 Florence Ave
Downey, CA 90240
1-562-904-2090
Monday-Friday, 8 am - 6 pm
Indoor heated pool available for specialized therapy

Optum Physical Therapy Center - Huntington Beach
19066 Magnolia Street
Huntington Beach, CA 92646
1-714-968-0068
Monday-Friday, 7 am – 6 pm

Optum Physical Therapy Center - Torrance
23430 Hawthorne Blvd.
Building 3,  Suite 105
Torrance, CA 90505
1-310-791-3812
Monday - Friday, 8 am - 5 pm


FITNESS CENTER

The Optum Fitness Center is designed especially for older adults. It was one of the first in the country to be located in a medical center, and one of the first to make a direct connection between working out and working with doctors to improve health.

The Fitness Center offers clinically supervised fitness programs, one-on-one training, special classes, online fitness tracking and other programs designed to help maintain and improve strength, flexibility, balance, and endurance. Arthritis Foundation aquatic/swim therapy classes are also available to help you exercise safely without putting excess strain on joints and muscles and improve your sense of well-being. The indoor therapy pool is heated to 92-95 degrees Fahrenheit for comfort.

The Optum Fitness Center is a partnership with the Healthways SilverSneakers Fitness Program. All equipment and services are free to our patients, as well as patients who are members of SilverSneakers through their health insurance plan.

Please call for a schedule of current classes.

Optum Fitness Center
8311 Florence Ave
Downey, CA 90240
1-562-904-2090
Monday-Friday, 7:30 am - 4:30 pm